Guide to Aesthetics Hardcopy – SeidWear

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Guide to Aesthetics Hardcopy


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Highly limited, glossy hardbound book. The perfect gift and collectors item.

• My autobiography and journey to aesthetics
• Over 25 pages of my top training tips
• My personal workout routine
• 12 week beginner & advanced workout plans
• Flexible dieting guide
• Supplementation advice
• How to live the aesthetic lifestyle

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